About Pro-Life Fitness Centre
Pro-Life Fitness Centre is totally unique in every way and what makes us so unique are the people you meet here.
From the first smile you see at reception as you walk in the door, to your first appointment with your enthusiastic fitness instructor to the first member you make friends with in a class or having a coffee in the cafe, every lifer (member or employee) will ensure that you are made to feel welcome, cared for and at home. You will quickly discover why we are so special and why we say Pro-Life is more than just a gym it’s a family.
Our Instructors will guide you through various workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you’ll need is workout clothes, a towel (to wipe your face) a water bottle and an…
the NEW P90X LIVE is a group exercise class like no other. Utilising the fun new format which uses protocol-based training, unique in the group exercise world. P90X LIVE is different than other workouts because it incorporates principles from personal training, functional strength coaching and small group training . ”muscle confusion” believed to prevent the…
Les Mills Combat
BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best…
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Top of the Range Facilities
Pro-Life is a centre of excellence and has the reputation of being one of the best gym’s in Scotland.
With our recent investment of £100K which includes the addition of our new HIIT’s & Functional zones we have the facilities to cater to every members needs. Our vast Hammer & Cybex strength & conditioning areas, our huge Statrac cardio zone, Little Lifer’s Creche, luxury spa with new Aspen sauna, re-furbished group exercise studio, running shop, beauty salon, sports injury clinic, cafe, bar, function suite and 5 five a side football pitches we simply have more than enough services to ensure that you are trained, de-strained and entertained!Check out our facilities
A few of our Partners and Sponsorships
As we are a sports charity we enjoy nothing more than helping our local teams and athletes in as many ways as we can.
From supporting fundraising events to providing preferential memberships rates to awarding sponsorship to talented teams and individual athletes so that they have full access to our amazing facility, sport specific training programmes & bespoke nutrition as well as fitness testing and medical screening we love to help our local talent evolve, progress and achieve their dreams.