About Pro-Life Fitness Centre
Pro-Life Fitness Centre is totally unique in every way and what makes us so unique are the people you meet here.
From the first smile you see at reception as you walk in the door, to your first appointment with your enthusiastic fitness instructor to the first member you make friends with in a class or having a coffee in the cafe, every lifer (member or employee) will ensure that you are made to feel welcome, cared for and at home. You will quickly discover why we are so special and why we say Pro-Life is more than just a gym it’s a family.
Sick of boring cardio workouts? Get back to basics with a fitness boot camp style class. Run by our on site PT’s these group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, tyre flipping and sit-ups, provide a killer workout and a chance to sweat outside the gym (winter classes…
Les Mills BodyPump
BODYPUMP™ is for anyone looking to get lean and toned. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…
Our Instructors will guide you through various workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you’ll need is workout clothes, a towel (to wipe your face) a water bottle and an…
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Top of the Range Facilities
Pro-Life is a centre of excellence and has the reputation of being one of the best gym’s in Scotland.
With our recent investment of £100K which includes the addition of our new HIIT’s & Functional zones we have the facilities to cater to every members needs. Our vast Hammer & Cybex strength & conditioning areas, our huge Statrac cardio zone, Little Lifer’s Creche, luxury spa with new Aspen sauna, re-furbished group exercise studio, running shop, beauty salon, sports injury clinic, cafe, bar, function suite and 5 five a side football pitches we simply have more than enough services to ensure that you are trained, de-strained and entertained!Check out our facilities
A few of our Partners and Sponsorships
As we are a sports charity we enjoy nothing more than helping our local teams and athletes in as many ways as we can.
From supporting fundraising events to providing preferential memberships rates to awarding sponsorship to talented teams and individual athletes so that they have full access to our amazing facility, sport specific training programmes & bespoke nutrition as well as fitness testing and medical screening we love to help our local talent evolve, progress and achieve their dreams.