Become a member
of The Pro-Life Family
From £26 per month


Over 35 classes
per week
From £3 per session


Enhancing lives in our community
through physical activity
Renfrewshire Sports Charity

About Pro-Life Fitness Centre

Pro-Life Fitness Centre is totally unique in every way and what makes us so unique are the people you meet here.

From the first smile you see at reception as you walk in the door, to your first appointment with your enthusiastic fitness instructor to the first member you make friends with in a class or having a coffee in the cafe, every lifer (member or employee) will ensure that you are made to feel welcome, cared for and at home. You will quickly discover why we are so special and why we say Pro-Life is more than just a gym it’s a family.


Cardio Burnout

5:30 pm — 6:00 pm

Burns fat and rapidly improves fitness levels! No equipment needed, this session combines high impact body weight exercises with an explosive workout.. not only Do you burn calories within the workout, you continue to burn fat for hours after your workout.. scientifically proven to deliver results fast!ur entire body!



6:00 pm — 7:00 pm

Leverage Leverage is a 30-minute high HIIT workout, designed to improve strength and build lean muscle. Using weight plates, steps barbells and body weight exercises to blast all major muscle groups. Leverage takes cutting edge HIIT and combines it with powerful music while our coaches who will be down on the floor with you, motivating…



6:00 pm — 7:00 pm

Our Instructors will guide you through various workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you’ll need is workout clothes, a towel (to wipe your face) a water bottle and an…

Our Latest News

Top of the Range Facilities

Pro-Life is a centre of excellence and has the reputation of being one of the best gym’s in Scotland.

With our recent investment of £100K which includes the addition of our new HIIT’s & Functional zones we have the facilities to cater to every members needs. Our vast Hammer & Cybex strength & conditioning areas, our huge Statrac cardio zone, Little Lifer’s Creche, luxury spa with new Aspen sauna, re-furbished group exercise studio, running shop, beauty salon, sports injury clinic, cafe, bar, function suite and 5 five a side football pitches we simply have more than enough services to ensure that you are trained, de-strained and entertained!

Check out our facilities
  • Functional Training Zone at Pro-life Gym Paisley
  • Long gym at Pro-life in Paisley
  • Cardio area Paisley gym
  • Upstairs at Pro-life Gym in Paisley

A few of our Partners and Sponsorships

As we are a sports charity we enjoy nothing more than helping our local teams and athletes in as many ways as we can.

From supporting fundraising events to providing preferential memberships rates to awarding sponsorship to talented teams and individual athletes so that they have full access to our amazing facility, sport specific training programmes & bespoke nutrition as well as fitness testing and medical screening we love to help our local talent evolve, progress and achieve their dreams.



Renfrew Ladies Football Team



View all of our partners