20
May
£6
9:00 am — 10:00 am
Strength Zone
98 New Sneddon Street

Paisley, PA3 2BD United Kingdom

HOW TO BOOK A CLASS

You are now able to reserve your place in all of our timetabled classes. Locate your class from the timetable below, and click through to the class. The reservation section is in the right hand column. Booking is only available 7 days in advance.

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Sick of boring cardio workouts? Get back to basics with a fitness boot camp style class. Run by our on site PT’s these group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, tyre flipping and sit-ups, provide a killer workout and a chance to sweat outside the gym (winter classes move indoors) you also get to beat stuff up and unleash the stresses of the week!

Details

Date:
May 20
Time:
9:00 am - 10:00 am
Cost:
£6
Event Categories:
,
Organizer
Pro-Life Reception
Phone:
0141 889 5027
Email:
Website:
www.prolifefitnesscentre.com
Tickets are not available as this event has passed.

Upcoming Events

24
Jul

Spinning

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24
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P90x

6:00 pm — 7:00 pm

the NEW P90X LIVE is a group exercise class like no other. Utilising the fun new format which uses protocol-based training, unique in the group exercise world. P90X LIVE is different than other workouts because it incorporates principles from personal training, functional strength coaching and small group training . ”muscle confusion” believed to prevent the…

24
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6:00 pm — 7:00 pm

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24
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Ironman

7:00 pm — 8:00 pm

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