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Our Fitness Classes

Within our Xxtra Burn Room, we are dedicated to providing you with a diverse and exciting fitness experience. Our studio offers over 50 classes, all designed to help you achieve your goals and keep your workouts fresh and motivating.

Explore our current classes below. For class times and the latest programme, view our timetable.

See Our Full Program

Intelligent Cycling Spin

The latest innovation in indoor spin cycling. This class offers everything for all levels of fitness. Amazing visuals on our huge screen along with banging music make this our most popular spin class. For those who want to engage, you can see the workout intervals in front of you, ride to connected power and record all your workout stats.

Yoga

A whole body workout that combines strengthening and stretching poses with deep breathing, meditation and relaxation techniques. Yoga will also help tone muscles, relax your mind and improve your well-being.

Pilates

Pilates is a method of low-impact exercise designed to improve physical strength, flexibility and posture. This class concentrates on working the whole body with an emphasis on the core. Pilates is a great way to improve your posture for other physical activities. You can use the techniques learned in a Pilates class for all other types of exercise to get better results.

Chair Pilates

Build strength, improve flexibility and enhance your balance with our Chair Pilates class. Using a chair for support, this low-impact workout focuses on gentle, controlled movements to improve mobility, posture and core strength. Suitable for all abilities, including beginners and those looking for a more accessible way to enjoy Pilates.

Barre Pilates

Combining elements of Pilates, ballet-inspired movements and strength training, Barre Pilates is a full-body workout designed to improve strength, balance and flexibility. Expect controlled movements, targeted exercises and plenty of focus on your core, glutes and legs. Suitable for all fitness levels, with options to adapt movements to your ability.

Kettlebells

Kettlebell training is a national sport in Russia and includes dynamic moves that targets endurance, strength, balance and cardio endurance. Kettlebell workouts are popular because they’re challenging, efficient, and you only need one piece of equipment. A workout with a slightly different twist but don’t underestimate how hard you will work.

HIIT Circuits

A HIIT based class using a wide variety of equipment and stations. This will increase your cardiovascular fitness, strengthen and tone your condition the core. Suitable for all fitness levels.

Boxercise

A cardio and conditioning workout based on boxing training. Includes pad work, skipping, resistance training and core conditioning.

Interested in Joining?

Your path to a healthier you starts here! With our memberships priced from £25 to £39 per month, enjoy complete access to our Xxtra Burn Room and our wide range of fitness classes.

Day Passes are available from the Gym at £14 per day

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