CLASSES


Over 35 classes
per week
From £3 per session

MEMBERSHIPS


Become a member
of The Pro-Life Family
From £27 per month

Charity


Enhancing lives in our community
through physical activity
Renfrewshire Sports Charity

About Pro-Life Fitness Centre

Pro-Life Fitness Centre is totally unique in every way and what makes us so unique are the people you meet here.

Pro life Fitness Centre is the trading name of Renfrewshire Sports Charity – a unique type of fitness centre operating in the heart of Paisley.   What makes us different?   We think its 3 things. Firstly our members and staff are the best there are and the gym if one of the friendliest you will find anywhere. Secondly we have amazing facilities to suit a wide range of fitness and sporting and disciplines.   But what makes us truly unique is that we exist for different reasons that commercial gyms. All surpluses from our trading goes to our local charities – The Accord Hospice in Paisley and St Vincent’s Hospice in Johnstone. Plus we support a range of local sporting talents with free training facilities and sponsorship. And this is what makes us the best gym in Renfrewshire.

01
October

Ironman

6:00 pm — 7:00 pm

This is the ultimate fitness challenge – spinning, weights and HIIT cardio all rolled into one.   This is a great class as it challenges your body in lots of different ways and just as you get used to one thing, it’s all change again.   A great CV workout as well as strength and…

01
October

HIIT Step

7:00 pm — 7:20 pm

If you are looking for a quick blast and a great intensity this is the class for you.  Half an hour of high intensity interval training with all your old favourites from squats, lunges, burpees, mountain climbers, press ups, toe taps, step jumps and a lot more. No co-ordination needed just a lot of enthusiasm….

01
October

Kettlebells

7:30 pm — 8:30 pm

Kettlebell training is a style of workout which will definitely help improve flexibility, re-align posture, rapidly increase both strength and cardio-vascular fitness and strip fat off the body at the same time! You will learn explosive swinging movements utilising the whole body along with momentum and more traditional press and squat exercises. The swinging of…

Our Latest News

Top of the Range Facilities

Pro-Life is a centre of excellence and has the reputation of being one of the best gyms in Scotland.

With our recent investment of £100K which includes the addition of our new HIIT’s & Functional zones we have the facilities to cater to every members needs. Our vast Hammer & Cybex strength & conditioning areas, our huge Statrac cardio zone, Little Lifer’s Creche, luxury spa with new Aspen sauna, re-furbished group exercise studio, running shop, beauty salon, sports injury clinic, cafe, bar, function suite and 5 five a side football pitches we simply have more than enough services to ensure that you are trained, de-strained and entertained!

Check out our facilities
  • Functional Training Zone at Pro-life Gym Paisley
  • Long gym at Pro-life in Paisley
  • Cardio area Paisley gym
  • Upstairs at Pro-life Gym in Paisley

A few of our Partners and Sponsorships

As we are a sports charity we enjoy nothing more than helping our local teams and athletes in as many ways as we can.

From supporting fundraising events to providing preferential memberships rates to awarding sponsorship to talented teams and individual athletes so that they have full access to our amazing facility, sport specific training programmes & bespoke nutrition as well as fitness testing and medical screening we love to help our local talent evolve, progress and achieve their dreams.

Pirates

StMirren

Renfrew Ladies Football Team

Hokey

Trojans

View all of our partners