Sport Therapy and Physiotherapy

Both hard training and everyday life can take its toll on your body and it’s good to know there are on-site facilities here at Pro Life to get you fighting fit in next to no time. Our Sports Therapists and Physiotherapists offer a wide range of services from Sports Massage to treatment of injuries.

 To find out more click on the links below:


Pro Massage is an established massage therapy clinic run that I have been running Pro Life for over 2 years, providing deep tissue and sports massage treatments. Being an active fitness professional, I understand the need for complementary therapies to aid recovery and injury prevention and I provide expert knowledge and hands on treatments to support wellness for many new and returning clients. If you need any advice or want to book a treatment, then please message for more information.


I qualified in 2002 with an HND in Sports Therapy. Since then I have worked in private practice, initially at the Paisley Natural Therapy Centre and David Lloyd Health and Beauty and moved here to Pro Life Fitness Centre in January 2020.

I am a former GB and Scotland international 800m runner and therefore have a particular interest and speciality in running related injuries and return to running rehab.

From 2014 to the present day I have worked with Kelburne Hockey Clubs men’s first eleven During this time the team won multiple National League titles and Scottish Cups as well as European play off victories and represented Scotland at the European Hockey League.



You’re only given one little spark of madness. You mustn’t lose it. 

This quote sums up my weird and wonderful journey through education, sport and life.

I left school at 16 with no qualifications, other than an interest in science and PE, conceivably heightened by participating in boxing since 12yrs old.

In 2004 I enrolled in further education, expanding on these interests by studying anatomical-science and human-physiology. By 2007 I achieved a Diploma in Sport Massage, a National Qualification and a Higher National Diploma in Sports Science, giving me the knowledge to become certified in Personal Training and Sports Nutrition. In 2009 I graduated with a BSc Honours Degree in Sports Therapy. Throughout my studies I continued to compete in boxing, achieving 4 Scottish titles and boxing internationally for Scotland, turning professional in 2007.

I experienced life as a professional athlete for 5yrs before retiring, undefeated, in 2012. It wasn’t all sunshine and rainbows though as I had to go under the surgical-knife 5x for shoulder operations. Due to this I became interested in the pathophysiology of injury and I decided to go back to university and study a BSc Honours Degree in Physiotherapy, graduating in 2015.  Since then I have been running my own private physiotherapy clinic.

There is a thin line between dedication and madness, but in 2020 I returned to university to complete a Master’s Degree Programme in Advanced Practice in order to further my knowledge as a practitioner.