13
June
7:00 pm — 8:00 pm
Strength Zone
98 New Sneddon Street

Paisley, PA3 2BD United Kingdom
Loading Events
  • This event has passed.

BODYPUMP™ is for anyone looking to get lean and toned.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Details

Date:
June 13
Time:
7:00 pm - 8:00 pm
Event Categories:
,
Organizer:
Pro-Life Reception
Phone:
0141 889 5027
Email:
info@prolifefitnesscentre.com
Organizer Website:
www.prolifefitnesscentre.com

Upcoming Events

09
November

Spinning

6:30 am — 7:30 am

The workout that’s perfect for everyone – from beginners to experienced cyclists, this workout even has a place for those that have injuries and are looking to get back to fitness. Everyone can participate in this class, where you control the intensity that you work with on your own bike. The instructor will set a…

09
November

Yoga

9:30 am — 10:30 pm

Is yoga for me? Absolutely! Yoga is for anyone who is willing to learn its ways and ideas. It does not actually require any special equipment or clothing. What it requires is your will to have a healthier, stress-free self. Yoga does help in improving your health and calming your mind but it also burns…

09
November

Express Circuits

5:30 pm — 6:15 pm

Circuit training is the “musical chairs” of the exercise world, as you move from station to station you will work every muscle group simultaneously bringing your heart rate up achieving a fat burning cardio workout… While its pace may leave your heart beating hard and your body sweaty, because you can adapt exercises to your…

10
November

Boot Camp

8:45 am — 9:45 am
Pitches

Our outdoor class – Bootcamp is a great way to exercise in the great outdoors. From April to October this class runs on the pitches and is a great back to basics class, including a number of drills and with the space that you don’t have indoors. Add in our outdoor types, battle ropes and…