13
October
£6
11:00 am — 12:00 pm
Cardio Studio
98 New Sneddon Street

Paisley, PA3 2BD United Kingdom

HOW TO BOOK A CLASS

You are now able to reserve your place in all of our timetabled classes. Locate your class from the timetable below, and click through to the class. The reservation section is in the right hand column. Booking is only available 7 days in advance.

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BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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Details

Date:
October 13, 2017
Time:
11:00 am - 12:00 pm
Cost:
£6
Event Category:
Organizer:
Pro-Life Reception
Phone:
0141 889 5027
Email:
info@prolifefitnesscentre.com
Organizer Website:
www.prolifefitnesscentre.com

Upcoming Events

21
February

Boot Camp

9:00 am — 10:00 am

Sick of boring cardio workouts? Get back to basics with a fitness boot camp style class. Run by our on site PT’s these group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, tyre flipping and sit-ups, provide a killer workout and a chance to sweat outside the gym (winter classes…

21
February

Les Mills Combat

9:30 am — 10:30 am

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best…

21
February

The Shredder

6:00 pm — 7:00 pm

Hugely popular.. this class is a great overall body workout.. a total mix up of toning stations incorporating equipment and body weight with an added fat burning cardio element! this is an excellent class for mixed abilities .. all you need is a ‘can do’ attitude..

21
February

Les Mills Combat

6:00 pm — 7:00 pm

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best…