06
October
7:00 pm — 8:00 pm
Cardio Studio
98 New Sneddon Street

Paisley, PA3 2BD United Kingdom

HOW TO BOOK A CLASS

You are now able to reserve your place in all of our timetabled classes. Locate your class from the timetable below, and click through to the class. The reservation section is in the right hand column. Booking is only available 7 days in advance.

Loading Events
  • This event has passed.

Pole

Polekat combines cardiovascular and strength training to help build flexibility, grace, strength, coordination and confidence in a fully fabricated pole dancing studio. PRICE ON REQUEST

|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until December 21, 2017

Details

Date:
October 6, 2016
Time:
7:00 pm - 8:00 pm
Event Categories:
,
Organizer:
Pro-Life Reception
Phone:
0141 889 5027
Email:
info@prolifefitnesscentre.com
Organizer Website:
www.prolifefitnesscentre.com

Upcoming Events

06
July

Yoga

9:30 am — 10:30 pm

You may ask, “Is Yoga for me?” Definitely, yes! Yoga is for anyone who is willing to learn its ways and ideas. It does not actually require any special equipment or clothing. What it requires is your will to have a healthier, stress-free self. You might first try Yoga as a way to achieve a…

07
July

Boot Camp

8:45 am — 9:45 am

Sick of boring cardio workouts? Get back to basics with a fitness boot camp style class. Run by our on site PT’s these group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, tyre flipping and sit-ups, provide a killer workout and a chance to sweat outside the gym (winter classes…

07
July

Les Mills Combat

9:00 am — 10:00 am

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best…

07
July

Les Mills BodyPump

10:00 am — 11:00 pm

BODYPUMP™ is for anyone looking to get lean and toned. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…