13
February
7:30 pm — 8:30 pm
Strength Zone
98 New Sneddon Street

Paisley, PA3 2BD United Kingdom

HOW TO BOOK A CLASS

You are now able to reserve your place in all of our timetabled classes. Locate your class from the timetable below, and click through to the class. The reservation section is in the right hand column. Booking is only available 7 days in advance.

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Ringside

Based on the training concepts boxers use to get fit! Shadow boxing, skipping, pad work and shuttle runs are just a few elements you will encounter in this class, no class involves the hitting of an opponent so the only knockout will be your physique after you’ve gone a few rounds..

Who's Attending

2 people are attending Ringside

  • David Thomson

Details

Date:
February 13
Time:
7:30 pm - 8:30 pm
Event Categories:
, ,
Organizer:
Pro-Life Reception
Phone:
0141 889 5027
Email:
info@prolifefitnesscentre.com
Organizer Website:
www.prolifefitnesscentre.com
Tickets are not available as this event has passed.

Upcoming Events

12
September

The Shredder

6:00 pm — 7:00 pm

Hugely popular.. this class is a great overall body workout.. a total mix up of toning stations incorporating equipment and body weight with an added fat burning cardio element! this is an excellent class for mixed abilities .. all you need is a ‘can do’ attitude..

12
September

Les Mills Combat

6:00 pm — 7:00 pm

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best…

12
September

Stretch

7:00 pm — 8:00 pm

Reduce stress and improve your health while burning calories just by adding in stretch class. Not only does it improve blood flow and flexibility, it also provides a variety of other health benefits. By improving your range of motion, your body requires less energy to make the same movements and you also will have more…

12
September

Les Mills BodyPump

7:00 pm — 8:00 pm

BODYPUMP™ is for anyone looking to get lean and toned. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…