06
July
9:30 am — 10:30 pm
Cardio Studio
98 New Sneddon Street

Paisley, PA3 2BD United Kingdom

HOW TO BOOK A CLASS

You are now able to reserve your place in all of our timetabled classes. Locate your class from the timetable below, and click through to the class. The reservation section is in the right hand column. Booking is only available 7 days in advance.

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Yoga

You may ask, “Is Yoga for me?”

Definitely, yes! Yoga is for anyone who is willing to learn its ways and ideas. It does not actually require any special equipment or clothing. What it requires is your will to have a healthier, stress-free self.
You might first try Yoga as a way to achieve a great body or to keep fit and that is perfectly alright. Yoga really does help in improving your health, calming your mind, however, it also burns calories and tone muscles. A total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

Details

Date:
July 6
Time:
9:30 am - 10:30 pm
Event Category:
Organizer:
Pro-Life Reception
Phone:
0141 889 5027
Email:
info@prolifefitnesscentre.com
Organizer Website:
www.prolifefitnesscentre.com
Tickets are not available as this event has passed.

Upcoming Events

11
September

Spinning

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11
September

Old School Circuit

10:00 am — 11:00 am

If you want a great workout with an encouraging and supportive trainer and a great team spirit, this is the class to attend.   A traditional circuit based class using a wide range of equipment and expertise, you will be amazed at how many circuits you can complete in this action packed hour.   Suitable…

11
September

Yoga

11:00 am — 12:00 pm

Is yoga for me?   Absolutely!  Yoga is for anyone who is willing to learn its ways and ideas. It does not actually require any special equipment or clothing. What it requires is your will to have a healthier, stress-free self. Yoga does help in improving your health and calming your mind but it also…

11
September

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6:00 pm — 7:00 pm

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