The Pro-Life Family
Our staff are our strength and between then they have over 220 years of experience in Pro-Life.
Alex is the owner of Pro-Life Fitness Centre and also the landlord to Renfrewshire Sports Charity. A world-class bodybuilder that competed until recently he now also trains other aspiring bodybuilders to achieve their potential too. The most experienced trainer in the gym, Alex is very generous with his time and knowledge and has a true and deep passion for all things health and fitness. He is first in the gym every morning and now donates a lot of his spare time to helping young up and coming athletes and sports teams in the Renfrewshire area.
Membership & Operations
Gym Staff & Personal Trainers
Having participated in sport and fitness since I was 16 years old, I have become passionate and dedicated to enhancing my knowledge of Health exercise and fitness along with transforming my body to become more efficient and athletic overall. I incorporate all of these factors when creating bespoke programmes to help my clients achieve their personal goals. All Personal Training clients will be advised on nutritional habits, as to be healthy we need to understand what is good for our body. We need to adjust our habits as our body and life changes “like a business, a successful body needs good management to ensure happiness and productivity, food is every bit as important than the training.
Having reached international level in both netball and endurance running, moving professionally into the health and fitness industry was a natural progression for me. It has enabled me to pass on my knowledge and experience to others to help them to achieve their own personal goals. It’s what I know and what I love. Sport, health and fitness is very much at the heart of all I do. I understand how and what it takes to train but more importantly I know exactly how it feels.
As an experienced fitness professional, with over a decade in the industry, I have worked with clients from all different backgrounds, from athletes and experienced trainers just looking for a new challenge, to clients who have never set foot inside a gym before. Stu Money Fit offers a wide range of services, including intensive one-to-one and group sessions, nutrition planning and lifestyle advice, aimed at helping prospective clients achieve their fitness and health goals.
I started training when I was age 8 in a swimming club and competed in many swimming events , including swimming for my school. I then moved onto free weights
Then took an interest in Muay Thai Boxing. I eventually went back to free weights and Bodybuilding. Cleaning up my diet . In I 2015 I was 2nd in Scotland over 40s Natural Bodybuilder. Then in 2016 Scottish Champion over 40s Natural Bodybuilder and placing 2nd in Britain with an invite to the World Finals in Miami.
My goals for the future is to always better myself.
Elaine is a personal trainer here at Pro-Life Fitness Centre. She has been in the industry since she was 16 as a junior tennis coach and has been teaching classes and personal training for the last 6 years. Before becoming a personal trainer she spent 5 years studying for a masters in psychology at the University of Glasgow. currently teaching bootcamp, spin and weight lifting based classes.
I’ve worked at Pro-Life for about 4 years and 8 years at David Lloyds as a level 3 personal trainer. I’m a fitness instructor teaching bootcamp, bodypump and spin, I’m also kettle bell and TRX qualified. I have a passion for all things fitness related and like to compete in triathlon and cycling races. So if you need any help losing weight, gaining muscle or general well being get in touch and I’m sure we can achieve great things together.
Sarah teaches – Spin
Anthony teaches – Shredder, Bootcamp, TRX
Hazel teaches – Bodycombat, Bodypump, Stretch, Spin and Ironman
Margaret teaches – Cover Spin and Cover Stretch
Lynne teaches– Spin, Circuits and Bootcamp
Claire teaches Bodycombat, Bodypump
Marianne teaches Yoga
Stuart teaches Express Circuits
‘I have been a part of the Pro-Life Team since 2002 as a play leader within the creche. In 2005 I enrolled at a local college to further my knowledge and skills of working with children and became a fully qualified child care professional in 2007. With the exception of a one year break for a full time post I have been with Pro-Life the entire time and absolutely love my job and all of the children, members and team of staff I work with.’
Fancy trying out a Class?
Now you know more about our amazing team of instructors why not pop along to meet them in the flesh, put their knowledge to the test and take part in one of their awesome classes. Our members gets access to over 35 classes per week or if you wish to pay as you play we have 30, 45 & 60 minute sessions for only £3.00, £4.50 & £6.00! Adventure begins when you step outside your comfort zone.