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Your Yoga Space (YYS) will be coming to Pro-Life in January offering you a whole range of yoga classes at your fingertips. The range of classes on offer will consist of:

Hatha yoga
Prana Flow Yoga
Mum & Baby Yoga
Pregnancy Yoga
Lunchtime Yoga
Mens Yoga
Core Yoga
Yoga Rave

There will also be various workshops and talks each month. Look out for some juicing, raw food and breath and meditation workshops in January!

January Timetable beginning 5th Jan:


10-10.45 Parent and kids (age 3+)
11-11.45 Hatha Yoga
12 – 1 Men’s Yoga
2 – 3 Pregnancy Yoga
4.15 – 5.15 Hot Hatha Yoga

10-11 Mum & Baby Yoga
12.30-1.15 Lunchtime Dynamic Flow
1.30-2.30 Core Yoga

11-11.45 Pregnancy Yoga
12-12.45 Lunchtime Power Yoga
1.30-2.30 Parent & Kids
2.30-4 Hatha Yoga

9.30-10.30 Energising Prana Yoga
12-12.45 Lunchtime Core Yoga
1-2 Mum & Baby

Yoga Rave 7.30-9.30pm (£10)
Beginning Friday 23rd Jan

Saturday & Sunday:
Various workshops each month TBC
Saturday 17th Jan TBC

January Offers:
Bring a friend for free

For more information please call Jenni 07796214768 or Julie 07795403327.

Your Yoga Space will be independent from Pro-Life Fitness Centre however there will be special rates for members![/panel]

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