Your Yoga Space (YYS) will be coming to Pro-Life in January offering you a whole range of yoga classes at your fingertips. The range of classes on offer will consist of:
Hatha yoga
Prana Flow Yoga
Mum & Baby Yoga
Pregnancy Yoga
Lunchtime Yoga
Mens Yoga
Core Yoga
Yoga Rave
1-2-1′
There will also be various workshops and talks each month. Look out for some juicing, raw food and breath and meditation workshops in January!
January Timetable beginning 5th Jan:
Monday:
10-10.45 Parent and kids (age 3+)
11-11.45 Hatha Yoga
12 – 1 Men’s Yoga
2 – 3 Pregnancy Yoga
4.15 – 5.15 Hot Hatha Yoga
Tuesday:
10-11 Mum & Baby Yoga
12.30-1.15 Lunchtime Dynamic Flow
1.30-2.30 Core Yoga
Wednesday:
11-11.45 Pregnancy Yoga
12-12.45 Lunchtime Power Yoga
1.30-2.30 Parent & Kids
2.30-4 Hatha Yoga
Thursday:
9.30-10.30 Energising Prana Yoga
12-12.45 Lunchtime Core Yoga
1-2 Mum & Baby
Friday:
Yoga Rave 7.30-9.30pm (£10)
Beginning Friday 23rd Jan
Saturday & Sunday:
Various workshops each month TBC
Saturday 17th Jan TBC
January Offers:
Bring a friend for free
For more information please call Jenni 07796214768 or Julie 07795403327.
Your Yoga Space will be independent from Pro-Life Fitness Centre however there will be special rates for members![/panel]
